The Psychology of Attire: How Clothing Shapes Identity and Perception

What we wear is more than just fabric—it’s psychology in motion. In this episode ofThe Psychology of Us, Professor RJ Starr explores the powerful relationship between clothing and the mind. How does attire influence confidence, cognition, and self-perception? Why has society shifted toward over-casualization, and what are the psychological consequences? Drawing from psychological theories like enclothed cognition and symbolic interactionism, as well as real-world studies and personal insights, this episode uncovers why dressing well is more than an aesthetic choice—it’s a tool for mental clarity, discipline, and self-respect. Tune in to learn how intentional attire can shape your mindset, reinforce personal values, and help you navigate life with purpose and confidence.

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